Why you need to banish that old school thinking of “calories in - calories out” to achieve the healthier, slimmer and better body you desire.
My 4 simple action steps to help you conquer your confusion about what to eat and what not to eat so that you can get started TODAY on your road to feeling and looking better.
How you can reduce food cravings, feel less stressed and have more energy by implementing my 3 BIG Lifestyle S’s.
The #1 secret why most women can’t lose weight and how to overcome it – you won’t believe what it is!
Bonus: Also included six done-for-you recipe ideas to make your meals and snacks delicious and nutritious everyday.
Yes Trish, send me the goods now please!
About the Author:
Trish Krause is a Certified Holistic Nutritionist and Women’s Vitality Expert. She coaches women – and a few good men! – on how to live life with persistence, vigor and grit to reach the nutrition and wellness goals that are important to them. Using a combination of expert information and personal experience, Trish makes learning and eating fun again!